Jo
Jo is certified as a nature therapy guide, meditation and mindfulness instructor, spiritual wellness and breathwork coach, past life regressionist and hypnotherapist with over 20 years of experience in guiding individuals and groups towards deeper connections with themselves and with nature. She believes that nature holds the key to healing our bodies and minds, and she uses a variety of techniques such as forest bathing, meditation and nature walks to help individuals de-stress and find inner peace.
Jo also leads all teaching and mentoring in her Fast-Track natural wellness certifications for coaches and guides.
Upcoming Programs by Jo
Walking for Wellbeing: A 5 Day Adventure through the Pays Cathare, Southern France
Step away from the noise and into nature. Our Walking for Wellbeing Retreat is an invitation to reconnect with the natural world and with yourself. Set in the tranquil beauty of southern France, this retreat offers the space and serenity to rest, reset, and reawaken your sense of vitality. Walking is more than movement: it’s […]
Nature’s Embrace: A 5-Day Reconnect and Renew Retreat
A Soulful Pause in the Heart of Rural France Step into the healing embrace of nature and rediscover your inner calm with Nature’s Embrace, a 5-day retreat dedicated to rest, renewal, and reconnection. Set in the tranquil countryside of southern France, this retreat invites you to slow down, breathe deeply, and realign your mind, body, […]
Walk The Blues Away
A 5-day guided healing journey designed to move you through emotional heaviness and reconnect with life’s quiet joys. Each day combines mindful walking in nature with gentle wellbeing practices, reflection, and support. You’ll learn how movement, breath, and presence calm the nervous system, lift low mood, and rebuild self-trust. Grounded in evidence-based approaches, this immersive […]